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Beauty Skincare

Rice face mask

I was first interested in the use of rice in skincare after learning about the workers in sake breweries who had soft, youthful hands in comparison to the rest of their skin after years of working with the ingredient.

And it’s that simple, exposure to the nourishing properties of rice! Which makes it a great ingredient to use at home as a DIY beauty remedy.

Rice face mask
Rice face mask

Benefits of Rice in Skincare

Rice is a staple in Japanese beauty and for good reason! It's packed with vitamins and minerals that do wonders for your skin. Let’s dive into the magic of rice:

  • Nutritional Benefits: Rich in vitamin B, vitamin E, and various minerals, rice nourishes and revitalizes the skin.
  • Anti-Aging Properties: With its powerful antioxidants, rice helps reduce the signs of aging, making it a must-have in your anti-aging skin products arsenal.
  • Skin Brightening: Rice naturally brightens the skin, giving you that sought-after glow.
  • Hydration and Smoothness: It helps maintain hydration, leaving your skin smooth and supple.

DIY Rice Face Mask Recipe

I love using this DIY rice face mask as a go-to when I want to soften my skin ahead of an event. It's simple to make and incredibly effective. Here’s how you can whip up this homemade skincare recipe:

DIY Rice Flour Mask Ingredients


1/4 cup sweet rice flour or regular rice flour

1/4 cup water

Step-by-Step Instructions:


In a small mixing bowl, add the rice flour.

Slowly add water while mixing until a creamy paste forms.


Apply a thin layer of the paste to your face with a brush, avoiding the eye area.

Waiting Time:

Leave the mask on for 15-30 minutes until it feels noticeably dry.

Rinsing Off:

Using warm water and a washcloth, gently remove the mask in circular motions.

Pat your face dry and apply your favorite moisturizer.

Tips for Best Results:

  • Use this mask once or twice a week for optimal results.
  • Store any leftover mask in the refrigerator for up to a week.

Additional Skincare Remedies with Rice

Rice isn't just great for face masks. Here are a few more DIY skin care recipes to incorporate rice into your body skincare routine:

  • Rice Water Toner: Use rice water as a natural toner to tighten and brighten your skin.
  • Rice Scrub: Create an exfoliating scrub by mixing rice flour with honey or yogurt.
  • Rice Moisturizer: Blend rice water with aloe vera for a hydrating and soothing moisturizer.
Rice water

Incorporating Rice into Your Skincare Routine

For the best results, try to include rice-based products in both your daily and weekly routines:

  • Daily Routine: Use rice water as a toner and a rice-based moisturizer to keep your skin nourished and hydrated.
  • Weekly Treatments: Apply the rice face mask and exfoliate with a rice scrub to maintain smooth and glowing skin.
Rice face mask

Achieving Your Skin Goals With Rice

Treating Acne and Blemishes

Inositol plays a crucial role in not only by putting the brakes on aging but also by boosting blood circulation, thereby supporting the skin in its renewal and healing processes. Which is essential for improving the appearance and reoccurrence of acne.

Integrating rice water into daily skincare rituals, such as masks and cleansers, can help prevent and diminish blemishes. Its ability to purify by lifting off dirt and impurities from the skin ensures a clearer, more vibrant complexion with every rinse.

Rice water

Brightening and Lightening Skin Tone

Japanese women who include Amazake in their diet report not just a decrease in oiliness but also a noticeable uplift in their skin's luminosity and texture. Amazake is enriched with vitamin B2, which is integral for maintaining robust skin and hair, and ferulic acid, which accelerates cell metabolism for softer, smoother, and visibly youthful skin.

Soothing and Calming Properties of Rice Water for Irritated Skin

For skin that is distressed or prone to irritation, rice water provides a gentle touch with its hydrating and soothing properties. The presence of inositol and ferulic acid works to calm inflammation, reduce redness, and stimulate the skin's ability to heal itself.

Start With This Mask

Incorporating rice into your skincare routine can offer remarkable benefits for your skin. Try this simple DIY rice face mask recipe and see the magic of Japanese beauty secrets for yourself. I encourage you to experiment with other rice-based skin care remedies too.